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Diet Whey™ contains a precision, slow-release protein blend to maximise satiety and ensure no hunger pangs or energy crashes during the day.
Diet Whey™ is a high-protein meal with a huge difference; it contains a multitude of potential
fat-loss ingredients which may assist with the building of fat-free muscle, without any
bulking or excess calorie intake.
- 35G Protein
- Less than 7G Carbs, only 2G Sugar
- With CLA / L-Carnitine / Flaxseed / Green Tea.
- Contains Waxy Vol.
- Slow Release Protein Blend and Low GI-carbs.
- 5 Great Flavours
Nutrition
PER 100G
PER 50G (2 scoops)
PER 25G (1 scoop)
Energy
1608kj / 386kcal
804kj/193kcal
402kj/96.5kcal
Protein
70G
35G
17.5G
Carbohydrate
12.5G
6.25G
3.12G
Sugars
4.06G
2.03G
1.01G
Fats
6.15G
3.07G
1.53G
Of which Saturates
2.2G
1.1G
0.55G
Ingredients
PhD Lean Body Slow Release Protein Blend (Whey Protein Concentrate (27%), Milk Protein Concentrate*, Soy Protein Isolate), Enduragrain(TM) Long Chain Waxy Barley Starch, Golden Brown Flaxseed Powder, Dietary Fibres (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, CLA Powder (contains milk protein, Lecithin, Vitamin E anti-oxidants), Citric Acid, Acetyl L-Carnitine, Natural Colour:- Beetroot Red, Green Tea Extract, Sodium Chloride, Sweetener:- Sucralose.
Recommended Usage
Use 2-3 servings of Diet Whey™ daily to help ensure a lean and toned physique. Use at any stage throughout the day when a high-protein kick-start to the metabolism is needed.
For Men: Add 2 scoops of Diet Whey™ to 350ml of ice cold water and shake for 10 seconds. Diet Whey™ provides a smooth, full-bodied shake to enhance satiety throughout the day and help to stop sugar cravings to meet physique and performance goals.
For Women: Add 1 or 2 scoops (depending upon preference and requirements) of Diet Whey™ to 175ml (if used 1 scoop) or 350ml (if used 2 scoops) of ice cold water and shake for 10 seconds.
Diet Whey™ provides a smooth, full-bodied shake to enhance satiety throughout the day and help to stop sugar cravings to meet physique and performance goals.
Servings
Please note, fitness equipment delivery is only available in the UK.
Quickfind code: 50751
Reviews
Review
“ Used it as a meal replacement in the morning, after work outs and before bed. Lost a lot of fat while maintaining and building muscle. Strawberry and Chocolate tasted amazing! Will be trying the other flavours soon. The best whey I've tasted so far. ”
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Review
“ I receive our 3rd tub today. My husband and I been taking it for several months now.We are very happy with the result.
I know the taste is not like our chocolate (we own chocolate company)but its not bad at all.The service is super good 1st class. ”
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“ My God, never did I think something would work like this has! When i first went on PHD diet whey I was about 86kgs with 26% body fat and after 3 months of usage (with fat burners such as lipo6 and xedra cut, I am not 75kgs with 13% body fat! Recomend ”
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“ Chocolate tastes disgusting. I don't understand how regular pharma whey HT tastes good in choc and this tastes like ass. ”
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“ I got the strawberry been using this as a meal replacement it doesnt make you feel full for longer than an our hasnt helped loose weight and tastes awful,tastes like flour with seeds in, if thisnking about buying this would buy a sample first!! ”
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“ ”
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Mixability
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“ I used diet whey for 2 months i had the strawberry and the chocolate both were better than expected i lost over a stone and my biggest regret was not sticking with them longer.
You dont need to be an athlete to use this it is suitable for anyone ”
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Ask a Question
Hey, Considering this or either optimum nutrition gold standard whey. Both similar price, can you tell me how many servings you get per tub of this
Dear Robert,
The amoutn of servings you get in here is 40. Per serving is equal to 2 scoops of the product.
Dave
How big is the scoop? and as it got any sort of caffiene in th diet whey
Hi John,
The scoop holds 25g of the diet whey, there is no pure caffiene added to the product however there is green tea extract which does have a small amount of caffeine in it.
Regards
Luke.
And do u replace one of ur meals with the shake ?
Hi John,
That's exactly right. You can have the shake on it's own or with extra veggies if you like to be more "full"...I usually if on it's own at work or if I have time I will have it with veg too.
Hope this helps.
Regards, Luke.
I am 23stone and started at gym ,will phd help curb my appitite
Hi Melanie,
As this product by PHD has low GI carbohydrates it certainly does help keep you full and prevent cravings/ curb the appetite yes.
A tip I could give on top of that is to eat low GI vegetables (just look up the gi index and see which veg you like).
The diet whey will provide you body with essential nutrients also, assisting in fat loss which is another great reason to use it! Along with exercise it really does help get great results or even on its own.
Regards, Luke.
I saw in the previous questions that the price was 79.98 for two and there was also mention of a free shaker. Are these or other offers still available?
Dear Karen,
We have had to take the shakers off the deal because we dont have any free shakers in stock to give out. We will be applying the multibuy discounts again shortly.
Dave
Hi, if i take this product 3 times a day ( 2scoops in each shake) how long will a 2kg tub last me?
Also how long only if i have 2 shakes a day? again with 2 scoops in each?
Reguards
Dear Katie,
There is 40x2 scoop serving in the product. If you take 2x2 scoop servings a day it will last you 20 days. If you take 3x2 scoops it will last around 13 days.
Dave
Do you do samples of the different flavours please? I have tried the strawberry which I like but don't really want to be 2kg of a different flavour in case I don't like it
Hi Pauline.
I believe we have some white chocolate:
http://www.phd-fitness.co.uk/store/p/38784/1/PhD-Nutrition---Diet-Whey-TRY-BUY-sachets-X-2.html
regards
Hello, i do training 6 days a week, if i take this everday day, how many days or week would this 2kg phd diet whey last for?
thanks.
Dear Myha,
That depends on how many you take a day, but there are 40 servings in the full tub.
Dave
Is this the PhD Blender Cup with Metal ball - 750ml that comes free with the PhD Die whey 2kg?
Dear Jonathan,
yes that is correct.
Dave
I'm just started to keep fit and need to lose some weight. is this a similar thing like meal replacement or this another thing. I was told that this will help me to continue ro burn off calories and help tone up even after i have finished training. Please can you provide me more information. Thank you bye.
Dear Anne,
Yes this is a similar thing to the MR. It has fat burning ingredients like CLA and L-Carnitine to provide fat loss for a longer period.
Dave
What's the protein content of PHD diet whey shakes - as a percentage of the total (not in grams). Thanks!
Dear Lilian,
There is 70g of protein per 100g serving so 70% protein.
Dave
Hi,
I've just started a general conditioning program at the gym. 3 times a week and i'm 4 weeks in.
I'm looking for a supplement to assist with recovery and weight loss/toning.
I have looked at both the PhD Diet Whey and the Optimum Nutrition 100% Whey Protein.
I have noticed that you get around twice the servings with the Optimum Nutrition 100% Whey Protein.
Can you advise which would be more suitable for me please?
Thanks.
Hi Gary
these are two completely different products
diet whey is aimed at fat loss whereas gold standard whey is simply a whey protein
i owuld reccomend diet whey for fat loss
Regards Rich
Hi,
Im currently 12 stone my height is 5-7 with a beer belly im looking to lose weight fast and also tone up.
Is Diet Whey a good idea and if so so i use fat burners to speed up the process.
I currently go to gym 3 times a week and do an hour of cardio however im looking to add weights to my program.
Hi David
This is a very good fat loss agent, added with cardio it will really help your goals
Regards Rich
So how often a day do you take this, is it once for every meal. or just when working out?
hi Bob
I would reccomend taking this 2-3 times per day as a meal replacement or pre workout shake
Hi I am gluten intolerant and i was wondering if this product was ok for me to use?
thanks
Hi Gayle
I dont think this product contains gluten but it was manufactured in a factory that does handle gluten
I would reccomend contacting PhD Nutrition
Regards Rich
Hi, I was just wondering if i was taking this as a meal replacement would it be suitable to mix i t with skimmed milk instead of water?
Hi Ashleigh
You can use skimmed milk with this but that would add in extra calories and fat, if you can allow for this in your daily macronutirnet requirements then that will be fine
Regards Rich
Hi i have just started a get fit/lose about 2 stone regime of cardio and light wieght training appro 3/4 times a week incorporating a calorie controlled diet. i am debating taking your diet whey to assist in my wieght loss regime and also which would be better to assist it the cla capsules or the nutrition lean degree cheers
Hi Bryan,
The diet whey combined with the lean degree will help alot in reaching your goals.
Kind Regards
Liam
Do i just have a shake after a workout? and does this shake them replace my dinner/Lunch?
Hi Jake
Thanks for your question.
This isnt suitable for post workout, i would take this pre-workout and then as a meal replacement upto twice a day
Regards Rich
I was wondering if i could be sent samples of the different flavours of the PhD Diet Whey before i buy?
Hi Ollie
Thanks for your question.
Samples are often sent out with orders, we will put some try buy options on the site sometime next week so you can pick and choose which ones you would like.
Regards Rich
Hi, I have just started training again and the personal trainer that I am training with has advised me to find a protein supplement that is Gluten-free. Is there a Gluten-free protein supplement? Is it the PhD Diet Whey?
Hi Rich
THanks for your question.
Unfortauntely many supplements contain gluten, i would ask your PT why he advises against gluten ans ensure that is want you definately need.
Regards Rich
What is the differance between the diet shake and iso7?
HI Alfie
Thanks for your question.
Synergy is an all in one with ingredients that can aid both fat loss and muscle gain depending on how your diet is. Diet whey is geared strcitly towards fat loss as the ingredients in it help you to feel fuller for longer and help to lose fat aswell.
Regards Rich
Recently noticed the fansatic unbeatable price of the 2kg PHD diet whey at 77:98 for 2 , how long at that price, waiting for replacment Credit card i'd hate to miss out those prices.
Hi Janet,
Thanks for the question including the £3.99 shipping cost buying 2 of this product will always be £78.09 unless there is a pricce increase from suppliers.
Kind regards
Liam
Hi, Is the PHD whey diet with sweetners suitable for Irritable Bowels syndrom?
tks
Lilian
Hi lilian,
I would advise that you show a doctor your ingredients and ask them as it is very specific.
Regards, LT
Hi,
Does PhD Diet Whey contain caffeine? I am caffeine intolerant and have recently started taking it and have had a reaction.
Thanks
Hi James,
It does contain green tea, so perhaps it is this that you are having a reaction to.
Regards, LT
Hi, I have about 7 months before i go away and i need to loose a bit of weight. i am about 13.5% body fat would like to 8% by August, and i also want to put on muscle, i train 6 times a week will his help?
Hi George,
Yes if you use it as a meal replacement that would be fine.
Regards, LT
Hello, in a previously stated answer by you, you say this isnt a product suitable for post workout...could i ask why and what, if any, should i use after a workout?? thanks
Hi James,
That's right it is a meal replacement not a post workout shake.
Post workout, fast acting carbohydrates are very impornant which are not contained within the diet whey.
The PhD Synergy is designed for post workout, I would suggest this product for optimum recovery.
Regards
Luke
When i stop taking my diet phd protein whey will i gain all teh weight i ahve just lost and will my muscles stop looking so toned?
Hi Jade,
Not really...unless you increase your cals significantly.
Regards
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